Crock Pot Chicken Teriyaki
Introduction of healthy foods has enabled many individuals to avoid consumption of junk foods which introduce unsaturated fat into the body. Unsaturated fat results in obesity which leads to several complications namely diabetes and high blood pressure among others.
Crock pot teriyaki chicken is a meal that is suitable for those who are looking to eat healthy while also getting to enjoy a sumptuous meal. The use of natural ingredients and slow cooking method ensures that the meal turns out to be savory and tender.
How to prepare crock pot chicken teriyaki
Ingredients
1. 1 1/2 – 2 pounds of boneless chicken breast(chopped into 1 inch)
2. 1 medium onion (chopped)
3. 3 garlic cloves (chopped)crock pot chicken teriyaki
4. 2/3 cup of chicken broth
5. 1/3 cup brown sugar
6. 2/3 cup teriyaki sauce
Preparation
Step 1
Start by adding the chopped onion, the garlic cloves, brown sugar, chicken broth and the teriyaki sauce into the pot. Mix the ingredients together in order to ensure that the final meal is tasteful.
Step Two
Take the boneless chicken breast, chop it into 1 inch size according to crock pot chicken recipes and crock pot recipes. Place the chopped chicken in the slow cooker and set it to a lower setting. Do not set it to warm setting as they are not the same.
Step Three
Let the slow cooking method cook the meal for a period of 6 hours. Ensure that you keep turning the chicken every hour so that the sauce may coat the chicken well. When turning, check to ensure that the chicken is getting well cooked.
Step Four
Once the 6 hours have elapsed and the chicken is well cooked, turn off the slow cooker, remove the chicken and place it on a large dish lined with foil paper. Proceed to pour the broth from the slow cooker into a sauce pan, place it over a source of heat and let it boil.
Step Five
Allow the sauce to thicken for 2 to 3 minutes and then add the cooked chicken in it. Start to toss the chicken in the sauce so that it can be coated well.
Serve the meal with rice and vegetables of your choice.